People from different corners of the world come to Rishikesh to learn the secrets of Yoga and look for the perfect teachers who can be powerful and knowledgeable enough to teach the appropriate techniques of pranayama, asana, meditation and cleanses. There are many good yoga teacher training available in Rishikesh to devote your time to learn and master yoga techniques from.
Rishikesh Yoga Teacher Training
Yoga teacher training in Rishikesh offers not only a comprehensive and effective training on yoga modules and subjects but also a chance to learn yoga in the place where it was born. Rishikesh is located in the foothills of Himalayan Mountains where the river Ganga flows and you can learn and practice the power of yoga in the lap of Mother Nature while completely absorbing in the serenity of the Himalayas. There are various yoga teacher training courses available in Rishikesh with different durations to suit individual needs. You can find 7 days yoga retreats, 14 days yoga retreats, 300 hour meditation teacher training as well as 200 hour yoga training in varying durations. You can select the course that meets your requirements and choice to enjoy meditation in the birth place of yoga.
200 Hour Yoga Training
The most popular standard of yoga training is 200 hour teacher training that covers all the yoga techniques, practice, training and lifestyle. This course works on all the levels of body, mind and soul and also helps you improve your flexibility and strength while rejuvenating the entire self. This 200 hour yoga training explores and explains all the yoga styles and techniques and one can practice daily meditation, mantra and pranayama in these classes. That who attend the sessions of 200 hour yoga teacher training in Rishikesh and completes it successfully, gets all the capabilities and confidence they required to teach the students effectively and safely.
During the 200 hour yoga teacher training course, one can learn about yoga asanas, different yoga postures, their benefits, the way to demonstrate them and the ethics of a good yoga teacher. Along with this, he gets to study about the basic human anatomy as well as yogic anatomy and the philosophy and history of yoga. Whether you want to achieve deep insight into the yogic lifestyle and methods, avail training for teaching yoga or just want to explore the benefits of the meditation technique, a good 200 hour yoga teacher training course would impart much more than this.